How to Get Rid of Varicose Veins

Varicose veins are veins that are protruding from the skin. This condition usually occurs on the legs and ankles. Women are more likely to have varicose veins compared to men. It is important to note that varicose veins are not just about cosmetic concerns. In some cases, varicose veins are painful. Varicose veins can also be a symptom of a more serious health problem. To prevent further complications, it is important to learn the different ways on how to get rid of varicose veins.

What Causes Varicose Veins?

Doctors have yet to determine the exact cause of varicose veins. What they can say for sure is that these veins are essentially weak. This means that the veins are not able to do its function of bringing back blood to the heart properly. Blood tends to pool in the veins and over time, the veins expand. This causes the veins to become visible. Varicose veins are also common in the legs because standing and walking puts a lot of pressure in the veins in the lower extremities.

There are surgical and non-surgical methods of varicose vein removal. The method to be performed depends on how mild or severe the condition is. For mild forms of varicose veins, non-surgical operations usually get the job done. The most common non-surgical procedure to treat varicose veins is sclerotherapy. This procedure involves injecting the distended veins with a chemical solution. The solution causes the varicose veins to collapse. This lets blood flow through the non-varicose veins.

For severe varicose veins, a surgical operation may be necessary. The most effective operation for varicose vein removal is saphenofemoral ligation. In this procedure, the varicose veins are stripped. This procedure has been proven to be very successful and decreases the recurrence of varicose veins.

Other procedures to remove varicose veins include Endovenous Laser Treatment (EVLT) and Radiofrequency Occlusion (VNUS). In EVLT, the veins are heated causing it to get sealed. This involves the use of a very thin laser fiber which is inserted into the distended vein. VNUS also involves heating the vein causing it to contract and eventually collapse.

It is important to note that you must consult your physician first in order to determine which way on how to get rid of varicose veins is best for you. Also, while these varicose veins treatments are proven to be successful, recurrence of varicose veins is still possible.

How to Prevent Varicose Veins

There is no perfect way to prevent varicose veins. But improving your blood circulation immensely reduces the risks of developing varicose veins. Following these tips can also save you from undergoing varicose veins treatment.

• Exercise regularly. Exercise improves your blood circulation. Remember not to engage in heavy exercise as this can put more pressure to your veins and can make your varicose veins more severe.
• Keep a balanced diet. Make sure that you take enough Vitamin C. It helps keep the veins healthy.
• Make it a habit to take a walk every day. A simple, short walk helps circulate blood throughout your body, helping you to get rid of varicose veins.

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